Think about yourself:

  • You are you.
  • You have body parts; brain, lungs, heart, kidneys.
  • You have emotions.
  • You have a physical presence.
  • You have sexuality.
  • You have memories.
  • You have spirit.
  • You are more than just your parts.
  • You are a whole living, dynamic human being.
  • Gestalt psychotherapy’s goal is to help you live fully as you.